123Series | Watch Headspace Guide to Meditation Online Full HD free

Name: Headspace Guide to Meditation
Genre: Documentary, Animation

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Headspace Guide to Meditation

8.4 24 mm

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Year: 2021

Country: United Kingdom, United States of America

Genre: Documentary, Animation

Director:

Casts: Andy Puddicombe

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